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Regaining a Balanced Stress Response Naturally

Regaining a Balanced Stress Response Naturally

Stress Happens It's how we react to stress that makes all the difference in our health and well-being. Immune health, brain health, joint health, and more are all affected by our stress response. Stress Matters However, the stress response is there for a reason. It...

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Botanicals for Immune Health

Botanicals for Immune Health

Here we go...full on into winter. Let's go in strong! Although, it's never too late to start supporting immune health. First Off While there are a lot of botanicals to choose from, the best approach to health is a comprehensive approach. Eating a nutritious diet,...

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‘Tis the Sugar Season!

‘Tis the Sugar Season!

As the holidays approach there are a lot of things to consider. For some, the holidays represent a season of sorrow. For others the season may represent a series of endless events, celebrations, and good cheer. Most of us are somewhere in between. Regardless, there...

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Preparing for Winter – Immune Health

Preparing for Winter – Immune Health

Winter Approaches Prepare Now for the Season to Come Although we're still enjoying fruit from the vine, sunshine overhead and warm summer weather, winter is right around the corner. One strategy is to prepare now, for the season ahead. Let's go in to the winter season...

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Beware the Evil Weed?

Beware the Evil Weed?

Beware the Evil Weed?! Let's Rethink This The evil weed, dope, wacky tabaccy. We've heard it before that cannabis is evil and will turn your world upside down. And honestly, today's strains of cannabis can certainly do that if mistreated/over-used. But used properly,...

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Find Your Calm Within the Storm

Find Your Calm Within the Storm

Be the Calm Within the Storm Find Your Natural Balance There are very few guarantees in life but one thing we know for sure...stress happens. In fact, we experience minor stressors sometimes throughout the day. Stalled traffic, being on-hold too long when calling...

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Monthly Health Tune-Up: Elevate

Monthly Health Tune-Up: Elevate

In this video you’ll learn about botanicals which may be a part of a wholistic approach to overall health, including mental health, with Canna Joint Relief founder and formulator, Julie Dennis Fox.

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Choosing a CBD Product

Choosing a CBD Product

There are so many CBD product options; lotions, balms, droppers, gels, patches, sprays, as well as all the “edibles” and foods infused with the cannabinoid. So, how do you choose? We break it down.

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Healthy Sexual Response

Healthy Sexual Response

Supporting a healthy sexual response. Herbs from Ayurveda, Traditional Chinese and American Herbalism are discussed all with one focus…supporting vim and vigor!

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Cannabis in Ancient History

Cannabis in Ancient History

Humans have been using hemp for fuel, fiber and food for literally thousands of years. And it’s been used in countries across the globe from India, South America, China and the United States for a variety of reasons. Read on to learn more!

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