It’s Spring! And naturally many of us start to think about doing a deeper cleaning inside our homes and also inside our bodies as well. “Detoxing” as many people call it. But, is it really necessary? Our bodies are so beautifully designed with...
Monthly Health Tune-Ups Supporting Healthy Habits Every month, founder and formulator, Julie Dennis Fox, hosts live Monthly Health Tune-Ups covering a wide range of topics with the focus on helping you build on your daily healthy habits. For example, in this...
Finding Your Inflammatory Balance Let’s be honest, a lot of people are realizing that unhinged, chronic internal inflammation is not a good thing. In fact, emerging research indicates that inflammation may be a factor in a variety of health challenges. ...
Hemp Historical Snapshot Humans have loved and used the cannabis plant for a long time. And it’s no surprise…it’s loaded with food, fuel, fiber and medicine What’s not to love?! Here’s a snapshot: *2700 BCE – hemp seeds and leaves were used in Traditional Chinese...
CBD-product-options-how-to-choose-2.22 What is Full-Spectrum CBD, Broad Spectrum CBD and CBD isolate? And how do you choose which is best for your needs? There is a lot of terminology associated with CBD products and it can get confusing, making it difficult to...
When it comes to taking any kind of supplement I like to start small. For example, I occasionally use melatonin to help me sleep. In fact, I used to work for a company that manufactured melatonin products. They had hundreds of options and many people at the company...
