Stress Happens It’s how we react to stress that makes all the difference in our health and well-being. Immune health, brain health, joint health, and more are all affected by our stress response. Stress Matters However, the stress response is there for a reason....
Winter Approaches Prepare Now for the Season to Come Although we’re still enjoying fruit from the vine, sunshine overhead and warm summer weather, winter is right around the corner. One strategy is to prepare now, for the season ahead. Let’s go in to the...
Herbal Support for Mental Wellbeing In the best of times maintaining a calm demeanor and healthy stress response can be challenging. Now add a pandemic, social unrest and political upheaval. And voila, mental health can become an issue. Of course the best way to...
Supporting Mental Health with Botanicals Mental health is at the forefront of many peoples’ minds after quite a stretch of challenging years. This short video highlights botanicals which can help support an uplifted mood. Canna Joint Relief founder and...
Monthly Health Tune-Ups Supporting Healthy Habits Every month, founder and formulator, Julie Dennis Fox, hosts live Monthly Health Tune-Ups covering a wide range of topics with the focus on helping you build on your daily healthy habits. For example, in this...
